Double Digits Baby! We have made it to day 10! 1/3 of the way there! Woot!
I'm still feeling good. I'm more energetic, sleeping better, and generally happier. My skin doesn't look any better yet, but I'm hoping that will also clear up during this process.
Also, I'm not going to lie - I've been thinking about what my first 'treat' will be after whole30...like a lot. ;) I've also decided that I'm going to eat more whole30/paleo-like post whole30.
Today's Spirit: Energetic, hopeful, & happy
Today's Food: I didn't have much of an appetite for lunch. I knew that not eating would be a bad thing, so I ate something small.
- a garlic & spinach chicken sausage link
- scrambled egg hash (sweet potatoes sautéed in coconut oil, spinach, green peppers, eggs)
- coffee, black and cold
Meal 2: (didn't have much of an appetite)
- a hardboiled egg
- larabar
Meal 3: (sorry, no picture)
- grass fed, lean seasoned ground beef with carrots, onions, mushrooms, & potatoes
- grapes
- snap peas