Whole30 Challenge - Day 11


Looks like we are here to stay in the double digits!

This morning was great and then the afternoon and evening came.  Dun..dun..dun!  I was pretty tired, grumpy, and bloated.  On top of that, I was really craving a few things I can't have.  What are they you ask.  Well, since I've been thinking about them all afternoon I will tell you - nachos, margaritas, and chocolate.  Oy Vey!!

Going back to the whole30 timeline, days 10 and 11 are the most common days people quite the challenge.  At one point I really considered it, but decided to suck it up and keep going.  I'm 1/3 of the way there and have been feeling good for most of it so it would be a bad idea to throw in the towel now.   Tomorrow will be better.

Today's Spirits:  Happy and energetic in the morning and a crap-fest the rest of the day.

Today's Food:  I didn't eat a great lunch and need to focus on getting a healthy fat with every meal.

 Meal 1:
  • 2 eggs, scrambled with a little evoo
  • 1/2 avocado
  • raspberries
  • coffee, black

Meal 2:
  • 1 egg, hardboiled
  • roasted sweet potatoes (evoo, salt, & pepper)
  • roasted green beans (evoo, salt, & garlic powder)
  • water 

Meal 3:
  • sirloin steak, grilled (salt, pepper, sunny paris seasoning)
  • roasted broccoli (evoo, salt, & pepper)
  • cauliflower faux-tatoes (cauliflower, ghee, salt, & pepper)
  • sparkling water 

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