Whole30 Challenge - Day 4


Today was great, except for the extreme humidity!  Yuck!  I'm 100% ready for fall and the glorious return of Starbuck's Pumpkin Spice Latte.  Of course, I won't be partaking in that magnificent drink until September 17th when the challenge is over.  Here's hoping for a chilly September 17th!

I felt like today was so. much. easier.  Don't get me wrong, I'm still getting used to all the prep and washing of dishes - my fingertips are getting cracked and dried from what seems like the constant clean-up.  But, my hunger was at bay most of the day.  I ate breakfast and wasn't even a bit hungry for a good 4-5 hours later.  Win in my book!

Day 4 Spirits:  Positive & hopeful.  No headache with minimal tiredness.

Day 4 Food:  My first attempt at making homemade mayo was a serious fail, but I will try again and I will win!  The failed mayo caused a last minute change for dinner, which resulted with something even better.

 Meal 1:
  • 2 eggs, hard-boiled
  • small, closed handful of raw almonds
  • coffee, black

 Meal 2:
  • 2 all beef, organic hot dogs with a bit of mustard
  • roasted veggies (sweet potato, carrots, & brussels)
  • 1 mandarine orange with blueberries
  • water

Meal 3:
  • sirloin steak (seasoned with salt, pepper, & sunny paris)
  • sweet potato, baked with coconut oil
  • roasted garlic green beans (EVOO, salt, & garlic powder)
  • la croix berry flavored sparking water

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