Healthy Nic!

"Welcome to today another chance to feel the change!" - unknown

Cruising right along!  Day 8 is done, and I'm ready for tomorrow.  This week's meals are going to consist of leftovers and easy to put together meals.

Day 8 Spirits:  Good energy levels, slight headache (probably from not enough water yesterday)

Day 8 Food:  Ok - lots of leftovers

• 1 italian chicken sausage link
• scrambled egg hash (sweet potatoes sautéed in coconut oil, green peppers, spinach, and eggs)
• coffee, black
• water

• buffalo chicken salad (chicken breast, granny smith apples, celery, onion, salt, pepper, celery salt, & homemade mayo, tabasco buffalo sauce, iceberg lettuce)
• roasted broccoli
• nectarine
• water

• leftover chicken lime soup
• plantains fried in a bit of ghee
• sparkling water

This entry was posted on Monday, August 25, 2014 and is filed under whole30. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response.