Whole30 Challenge - Day 21


Today was a pretty great day. I spent most of the day prepping for the upcoming week...with the windows down! The weather today was perfect. Having the windows open did make my allergies worse, but a zyrtec took care of that mess.

 I took some pictures during my prep session that I will post in my weekly recap.  Not only did I do meal prep today, I also mowed our lawn.  It's hard to keep up with the grass - it's growing like a weed.  Usually, by this time of year we are mowing once every other week - but this season we almost have to mow it twice a week.

Today's Spirit:  Energetic, happy, cramps are better this cycle

Today's Food:  Just ok - we really needed to make a grocery run so breakfast was a bit sparse.  I missed lunch again because I worked through it.  Dinner was good.  :)

 Meal 1:
  • 1 egg, scrambled (ghee, salt, pepper)
  • spinach & garlic turkey sausage
  • pineapple
  • water

 Meal 2: (this is a weak 'meal')
  • raw almonds
  • 1 slice of dried pineapple

Meal 3:
  • sweet potato, granny smith apple, white onion, aidell's chicken & apple sausage (everything sautéed in coconut oil)
  • orange la croix (leftover from last night)

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