Whole30 Challenge - Day 22


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It's a gloomy Monday around here today and sometimes a gloomy day is just what you need.  I think I'm a bit gloomy today - I'm not as energetic as usual, but I'm not completely blah and in a pretty good mood.

If my life was a comic today I wouldn't have sunshine over my head, but I wouldn't have a thunderstorm either.

On a side note, I really need to up my workouts...as in do more than just mowing the yard, grocery shopping, and cleaning.   I'm hoping to do Yoga Tuesday and Spin Thursday.  I'll let you know how that goes.    

Today's Spirit:  A bit tired, happy more-or-less

Today's Food:  Good, tried a new way to eat cauliflower


 Meal 1:
  • 2 eggs, scrambled in a little ghee
  • 1/2 avocado
  • raspberries
  • coffee, black

 Meal 2:

Meal 3:
  • grilled hamburgers with guacamole, tomato, & romaine lettuce
  • cocoa-roasted cauliflower (it was different, but very good)
  • 1/2 la croix cran-raspberry sparkling water

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