Today wasn't great. I was super tired all day and my lower back is out of whack. The good thing is now when I have bad days I no longer go to food for comfort or relief! I'm learning that bad days will happen and I don't need to turn to food to get through them.
Today's Spirit: Very tired and sluggish
Today's Food: Ok - leftovers made breakfast and lunch a breeze. When I pulled out the ground sausage to add to our soup for dinner, I noticed that there was a sticker that said sugar was added. I'm glad they called out the added sugar, but I'm disappointed I didn't see it when I bought it. It's currently in freezer until I figure out what to do with it.
- 2 bacon & egg cups
- strawberries
- coffee, black
- leftover macadamia nut chicken tenders
- roasted brussels (evoo, salt, pepper)
- water
- Crockpot Minestrone Soup
- water
