Whole30 Challenge - Day 30



Cue the music and confetti -- we have officially completed the whole30 challenge and I feel great!  Let's celebrate the end of the the challenge with two random cat pictures since it is Random Cat Picture Tuesday!!

Today ended up being super busy.  I had some unexpected errands take up my whole afternoon so I didn't get in a great lunch, but dinner more than made up for it!  

On the workout front this week - my back is still giving me trouble.  I went to the chiropractor this afternoon and still haven't had much relief.  I'll have to miss yoga tonight and crossfire tomorrow.  I'm hoping it will feel good enough to at least mow tomorrow, but I'm playing it by ear.  

Today's Spirit:  Happy and my energy is back!  Woot!

Today's Food:  I didn't eat as much as I should have for lunch, but breakfast & dinner were solid.

Meal 1:
  • 2 eggs, hardboiled
  • small handful of almonds & cashews
  • water

Meal 2:
  • apple & blueberry bar from Starbucks
  • coffee, black (not pictured)
  • a big spoonful of almond butter (not pictured)

Meal 3:
  • grilled sirloin steak (sunny paris seasoning, salt, pepper)
  • roasted brussels (evoo, salt, pepper)
  • roasted butternut squash with ghee (ghee, pepper)
  • coconut water (it didn't go with the rest of the food, so I switched to water)

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